Default Rule
If a captain is unable to field a full team for a scheduled league game, that captain must contact the opposing team's captain a minimum of 24 hours prior to scheduled game time and must receive confirmation from that captain acknowledging the need to cancel. Confirmation must be in the form of a conversation or email reply and be communicated with the MODS office. A team may forfeit up to (2) games in a season with confirmed notice of no less than 24 hours without penalty. A third forfeit or a forfeit within 24 hours of the scheduled game will result in a ‘Default Fee’ of $500 being charged to the offending team. The Default fee must be paid before the team is eligible for their next game. Any further forfeits of this nature will warrant further attention and potential escalating fees.
Gender Rule A
MODS uses Gender Rule A in all of our Mixed Leagues. All mixed teams must have no more than 4 players of a gender-match on the field at a time.
Time Outs
Each team has (3) timeouts to use per game with a maximum of (2) timeouts taken per half.
Spirit Timeout
The Spirit Foul rule has been removed from MODS amendments and replaced by the Spirit Timeout. Spirit Timeouts pause the game to allow the teams to discuss the issues that are causing conflict, such as dangerous or aggressive play or other unspirited behaviour. This allows both teams to be heard and to listen to each other’s’ concerns, providing the opportunity to correct any problematic behaviours and allow the rest of the game to be played in a manner that is safe and enjoyable for all players.
Equipment
Time Caps
Both teams should agree to a common timepiece at the start of the game. In the interests of player safety, games will have a hard time cap to ensure they end before darkness. When the hard time cap is reached, the point in progress may be played to its conclusion, after which the game terminates, regardless of the score.
Roster
All players on the playing surface must be rostered on the official Team Roster of the team participating, or prior to the Roster Lock, in the MODS Sub Program specific to the program they are participating in. After the Roster Lock, all players on the playing surface must be rostered on the official Team Roster of the team participating. Players may not be on the official Team Roster of multiple teams in a single program.
Teams found in violation of roster rules will immediately forfeit the game in question and be charged a Team Performance Fee. Teams may not participate in further games until the Team Performance Fee is paid. Further roster violations may result in an escalation of the Team Performance Fee.
Prescribed Pull
The pulling player must be of the gender match representing the prescribed majority of players for that point. For example. If the point is being played with 4 female-matching players and 3 male-matching players, the pulling player shall be a female-matching player.
If a violation of this rule is recognized at any point after possession has been established by the receiving team but before the pull of the following point, it is the responsibility of all players on the field to call the violation as soon as they recognize it(same instance as Gender Rule A, Rule 9.B.3a).
Gender Matching for Single-Gender Female School Programs
In order to facilitate an inclusive sporting environment, Single-Gender Female-Matching school programs (ie. schools composed entirely of female-matching athletes) shall be permitted to compete using open-matching in place of male-matching positions.
Opposing teams that do not meet the above requirement shall continue to field players according to standard Gender Rule A rules.

Due to the change in available space, indoor Ultimate is played under an altered set of rules.
Length of Game
Default Rule
If a captain is unable to field a full team for a scheduled league game, that captain must contact the opposing team's captain a minimum of 24 hours prior to scheduled game time and must receive confirmation from that captain acknowledging the need to cancel. Confirmation must be in the form of a conversation or email reply and be communicated with the MODS office. A team may forfeit up to (2) games in a season with confirmed notice without penalty. A third forfeit or a forfeit within 24 hours of the scheduled game will result in a ‘Default Fee’ of $500 being charged to the offending team. Any further forfeits of this nature will warrant further attention and potential escalating fees.
Gender Rule A
MODS uses Gender Rule A in all of our Mixed Leagues. All mixed teams must have no more than 4 players of a gender-match on the field at a time.
Equipment
Time-Outs
Each team is permitted one 60-second timeout per game. This timeout cannot be taken in the last 10 minutes of a game.
Spirit Timeout
The Spirit Foul rule has been removed from MODS amendments and replaced by the Spirit Timeout. Spirit Timeouts pause the game to allow the teams to discuss the issues that are causing conflict, such as dangerous or aggressive play or other unspirited behaviour. This allows both teams to be heard and to listen to each other’s’ concerns, providing the opportunity to correct any problematic behaviours and allow the rest of the game to be played in a manner that is safe and enjoyable for all players.
Out-of-Bounds
Stall Count
Roster
All players on the playing surface must be rostered on the official Team Roster of the team participating, or prior to the Roster Lock, in the MODS Sub Program specific to the program they are participating in. After the Roster Lock, all players on the playing surface must be rostered on the official Team Roster of the team participating. Players may only be on one official Team Roster per division.
Teams found in violation of roster rules will immediately forfeit the game in question and be charged a Team Performance Fee. Teams may not participate in further games until the Team Performance Fee is paid. Further roster violations may result in an escalation of the Team Performance Fee.
Prescribed Pull
The pulling player must be of the gender match representing the prescribed majority of players for that point. For example. If the point is being played with 4 female-matching players and 3 male-matching players, the pulling player shall be a female-matching player.
If a violation of this rule is recognized at any point after possession has been established by the receiving team but before the pull of the following point, it is the responsibility of all players on the field to call the violation as soon as they recognize it(same instance as Gender Rule A, Rule 9.B.3a).