MODS and the women’s committee are offering this summer series open to all skill levels. We will start with light cardio and core training as a return to participation. There will be focus on throwing, rules, spirit and partnered skills, moving up to small groups and more advanced drills as stages allow. Over the duration of the session the intention is to progress in difficulty. All programs will take place under the supervision of a mentor coach to help offer feedback (on skills and new protocols).
Start Date: Wednesday June 24th
Venue: IJL Ultimate Park (in Maple Grove Park)
Start time: 7:15pm