MODS Clinic Series - Thursday Fundamentals of Throwing

About

MODS is offering a variety of return to partiipation options for our members in advance of the return to play expected in Stage 2.

Participants must email a completed PARTICIPANT AGREEMENT to the MODS office at opsdirector@mods.mb.ca to complete registration and ensure they are able to enter IJL Ultimate Park for programming.

Fundamentals of Throwing is progressive 5 week clinic series. The goal of the sessions are to help build up and improve upon the basic skills and throwing and building a foundation to add to more advanced throws. Participants will work on their stance, footwork, disc grip, release points, getting more spin, throwing in the wind and adding shapes, curves and angles to your throws.

To help break the sedentary habits of being home for the previous 3 months while in isolation the program will incorporate a group warm up and some light cardio and core training. All under the supervision of a mentor coach to help offer feedback (on throwing styles and new protocols).

This program will continue to increase the physical and technical demands leading into the resumption of 7 on 7 leagues in Stage 2. Members can plan on options for those who are new to the sport, mixed gender and single gender clinics.

We ask where possible that you sign up with a partner, ideally someone from the same house as you. In order to reduce contacts each participant will only throw with one other person. People who are not paired up with someone will be assigned a partner on site. Note - registration is done individually and you will just confirm your partner with the mentor coach when you arrive.

Start Date: Thursday June 25th

Venue: IJL Ultimate Park (in Maple Grove Park)

Start time: 7:00pm